Our retreat aims to help you purify your spirit through yoga practices such as pranayama, asana, meditation and tantra. Cleansing, healing and rejuvenating both body and mind through ayurvedic therapies, diet, massage and reiki. A strong and healthy body is necessary to grow consistently on the spiritual path. By overcoming negativities, pain and clearing your body, your soul will be able to shine. You will get rid of stress-causing toxins, release muscle tension, balance digestive fire, revitalize bodily systems and tissues, empty your mind so you have space to think, help you focus and practice awareness, balance your personal and work life, stop holding and suppressing your emotions, and no longer react to your environment but respond to it with grace and a deep profound understanding. Immediately you will notice the difference and feel at home in your body and mind. With a practical system, you can continue what you have learned when returning home with the practical tools maintaining living a life more balanced, peaceful, healthy and free. Reaching your full potential, living optimally.