Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities, and mental distractions,
the gates of the soul open.

Welcome To Your Journey Of Healing And Rejuvination

Ayurvedic Health Benefits

  • Stress management/anxiety
  • Reducing inflammation
  • Digestive/Gut health
  • Fighting fatigue/low energy
  • Elimination of toxins
  • Depression/Enhancing mental clarity
  • Treating skin conditions
  • Normalizing blood pressure
  • Pain reduction
  • Promoting weight loss & maintenance
  • Body and mind restoration
  • Seasonal detoxification
  • Metabolic syndrome
  • Healing muscle and joint pain
  • Lowers Blood Pressure,
  • Cholesterol, and Symptoms of Illness and Diseases

Yoga Physical Benefits

  • Decrease Stress
  • Relieve Anxiety
  • Reduce Inflammation
  • Improve Heart Health
  • Improve Quality of Life
  • Decrease Depression
  • Reduce Chronic Pain
  • Promote Sleep Quality
  • Improve Flexibility and
  • Balance
  • Improve Breathing
  • Relieve Migraines
  • Promotes Healthy Eating Habits
  • Increase Strength

Reiki has been used to help treat

  • cancer
  • heart disease
  • anxiety
  • depression
  • chronic pain
  • infertility
  • neurodegenerative disorders
  • autism
  • Crohn’s disease
  • fatigue syndromes

Ayurvedic Wellness Consultation

Medicine is not a one size fits all. Everyone is different, and as such your Ayurvedic treatment must reflect your Individuality. During your Ayurvedic Wellness Consultation we will address your health concerns from a physical, emotional, and spiritual perspective. We will discuss your psychosomatic constitution or your mind/body type(doshas), how they manifest in you, the way these doshas are supporting you naturally (prakruti), the way that this dosha or doshas have come out of balance over time (vikruti), your state of your dhatus(tissues), your agni(digestive fire), and whether you may or may not have ama(toxins) in the body. We will also be discussing your spiritual aspirations, dreams, and and your mental state(manas). You will learn the foundations of Ayurveda and how to apply this understanding to your every day life. We will outline your own personal vision of wellness, and work together to get there. You’ll receive a personalized take home plan that is structured as unique as you.  You’ll be provided with natural holistic solutions that fit your needs, practical tools and rituals of how to maintain a state of balance and harmony, specialized herb blends, oils, and specific diet & lifestyle recommendations as well as complimentary yogic practices to incorporate into your daily life to achieve optimal health on all levals of your being.

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Meet Your Practitioner

Jennifer Dale

           My mission is to walk beside you with guidance and support through your healing journey, not as a client but as a brother or sister and as a treasured gift and friend. It is my honor to connect with you and help you feel at home again in your body, facilitating the healing process through the deepest levels of mind, body, and spirit. I look forward to meeting you and together we will navigate the path back to wholeness, vitality and freedom. 

Thank-you For Crossing Paths With Us On Your Journey