Ayurnatana Retreats
Follow Your Heart And Escape With Ayurnatana
Kophagnan, Thailand
Follow the call of your heart and embark on an adventure of reconnection to the deep riches of life, inner peace, and Self Love, on the Serene and Tranquil Island of Kophagnan. Join us for a divine journey of Inspiration & Exploration! … Read More
Sedona, Az
Sedona’s magical red rocks is the perfect place to reach the next level to an accelerated personal healing and clearing process. Whether you’re looking to deepen a connection with a group or are in need of a private healing journey, Ayurnatana can create an experience Custom MADE just for you!…Read More
Bali, Indonesia
Imagine waking up in tropical paradise where the beauty of the ocean and the magnificence of the wilderness come together with the healing touch of Ayurveda, the calming strength of Yoga, and the joy of art exploration and Much more! … Read More
Bali, Indonesia Retreat Countdown
February 9th-17th 2024
What We Offer
Ayurvedic Therapies
Our expert staff will customize oils and herbs to your
unique dosha and needs ensuring your therapies remove impurities, restore balance, boost your immunity, and promote vitality and wellness. From consultations to royal baths, thai massages to energy healing treatments—you’ll be guided and cared for so you can completely relax
Ayurvedic Kitchen Menu
One of the great joys of this retreat are the Ayurvedic meals. Nutritionally balanced vegetarian meals are consciously prepared with the intention to nourish mind, body, and spirit. The Ayurvedic Kitchen menu is carefully prepared daily from scratch using fresh, local, organic, and seasonal ingredients designed to energize and nourish all body constitutional types. We offer vegan options, cater to any gluten, dairy, soy, and nut-related allergies.
Yoga Hiking Adventures
This retreat combines daily meditations, yoga escape haven exploration, forest and jungle picnics, and hiking waterfall adventures.
There will also be plenty of down time for journaling, laying in a hammock, relaxing at the pool, beach play, sunset and star-gazing!
Community Outings
Let us take you on an adventure to our favorite local spots. The days and memories will be filled with yoga, culture, exploring, deep connections and good vibes. We will visit some of the most magnificent beautiful temples and shrines, explore local shops for a unique shopping experience, and join like-hearted people watching the sunset in paradise surrounded with acoustic musicians, spiritual beings, yogis, people in meditation and those enjoying the ocean.
Ayurnatana Academy
Certification Courses:
Introduction To Ayurveda
Ayurvedic Nutrition
Ayurvedic Kitchen Spices
Ayurvedic Herbalism
The Art Of Tantra
'The Supreme Orgasm With The Universe'
The Art of Tantra is to weave or transform poison into nectar. By entering inside one’s own subjective being with a witnessing consciousness, where everything in you is used, transformed to fuel your body, your heart and your being with the highest quality of life force, of love and of consciousness. This transformational process is experienced as a remembrance of one’s essential nature. A journey from pleasure to bliss, from ignorance to understanding, from illusion to awakening. ‘The Great Gesture’ arising from the experience of orgasm with the universe.
You are being called into Remembrance of the true essence
of who you are at your core, as empowered, alive, embodied,
and free. Learn to awaken, move and direct your dormant
energy for the flourishing of love on all levels. Honoring
and adoring the Divine that dwells within each of us,
bringing us into a profound space of connection and
Universal Love.
Spirit Of Shiva & Shakti
Ayurnatana in Sanskrit means ‘The Dance of Life’ It is the poised walk of creation, and tip-toeing swaying movements twirling to the beat of drum. It is the merging and rising of the divine feminine and the divine masculine, aligning with the Self. The sacred dance of Shiva and Shakti, the most poetic love story of all, is the romantic relationship with Oneself. In this series we will explore the nature and manifestations of this divine union. The integration of Shiva Awareness and the transformative Spirit of Shakti Energy. Releasing your inner fire through the expression of yoga, meditation and dance.
Meet Your Guides
Rupesh Kumar
Ph.D. scholar (Yoga)
M.Sc. Applied Yoga and Holistic health
ERYT 500 – Yoga alliance, USA
QCI level-II – India Govt.
Diploma in Physiotherapy
First Aid Certified
I started practicing Yoga at the age of 12 with my parents at home. It was my favorite activity
during my school day. I kept a fixed daily schedule for Yoga and meditation during my school and college
days. As I grew I felt a greater calling to dive deep into the practice of Yogic discipline.
I enrolled in a Master of Science degree (M.Sc.) in applied Yoga and holistic health at DSVV University in
Haridwar, India. I studied well, made myself dive deep into the spiritual discipline, practiced Yoga
rigorously, tried to understand the life philosophy, and finally I completed my MA degree with
distinction.
After completion of my master program I started teaching Yoga around India. This adventurous and
knowledge sharing journey lead me to the Himalayans mountain to the beaches of south India, desert of
Rajasthan to the jungle of western ghats. I travelled and taught versatile Yoga at different corners of
India. I have also lead few Yoga retreats in Thailand and Indonesia. This journey is still progressing
and I am keen to go different places sharing knowledge of Yoga.
Echoing her love and luminosity for others, Jennifer has been empowering her students to embody their fully healed potential by nourishing the art of “Listening” to the silence of the heart. Invoking deeper feelings of connection with our selves, nature and all life. She radiates a peaceful and powerful presence using her spiritual gifts, heart wisdom, and soulful voice, inspiring creativity, beauty, love and transformation.
Jennifer is known for her playfulness and child like sense of humor. She loves living in Sedona and all the outdoor activities it has to offer year-round. From hiking, vortexes, stargazing and full moon drum circles. Nature is her love language. Sedona speaks it fluently.
Jennifer Dale
Follow Your Heart…It Will Lead You On The Most Beautiful Path
To The Most Beautiful Places